Dr. Julia Kogan is a health psychologist with a background in neuropsychology. She is a behavior change specialist, as well as a group fitness instructor.
She has been featured in Forbes Health, MindBodyGreen, LiveStrong, HuffPost, and other health publications.
She is best known for helping high achieving professionals say goodbye to sleepless nights so they can confidently power through their day with laser sharp focus and all-day energy so they can achieve their professional goals…and still have time and energy for the things that matter most to them in their personal lives.
